The ADHD Mompreneur Podcast
ADHD-friendly strategies for business, motherhood, and everything you're juggling in between.
Hosted by executive function & accountability coach Christy Lingo, The ADHD Mompreneur Podcast helps ADHD mom entrepreneurs prioritize what matters, get started on overwhelming tasks, manage their time and energy, and follow through at home and in their businesses.
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Explore ADHD-friendly strategies for getting started and following through, time management and planning, managing mom life and overwhelm, and running your business with ADHD. Choose a topic below to explore related episodes.
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LATEST EPISODES
How to Make Fewer Decisions and Save Mental Energy with ADHD | Executive Function Support
Ever feel like you've made a million decisions before lunchtime? What to wear. What to eat. What to work on first. What's for dinner. And approximately 47 other things that need your attention before the day is over. When you're an ADHD mom juggling a business, home, and family life, all those little decisions can add up and leave you feeling mentally exhausted. But what if you could make fewer decisions in the first place? I'm sharing three simple, ADHD-friendly strategies to reduce the number of everyday decisions you make so you can conserve your mental energy for more important (or more enjoyable!) things.