The ADHD Mompreneur Podcast
ADHD-friendly strategies for business, motherhood, and everything you're juggling in between.
Hosted by executive function & accountability coach Christy Lingo, The ADHD Mompreneur Podcast helps ADHD mom entrepreneurs prioritize what matters, get started on overwhelming tasks, manage their time and energy, and follow through at home and in their businesses.
WHAT DO YOU NEED HELP WITH?
Explore ADHD-friendly strategies for getting started and following through, time management and planning, managing mom life and overwhelm, and running your business with ADHD. Choose a topic below to explore related episodes.
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Looking for help with something specific?
Search topics like procrastination, morning routines, decision fatigue, burnout, or time management.
LATEST EPISODES
ADHD Burnout Symptoms | How to Recover from ADHD Burnout | How to Avoid ADHD Burnout
Feeling mentally, emotionally, and physically drained? You might be experiencing ADHD burnout—a real and common struggle for ADHD women, especially ADHD mom entrepreneurs trying to juggle business, motherhood, and executive dysfunction. In this ADHD podcast episode, we dive deep into the ADHD burnout cycle, early ADHD burnout symptoms, and how it shows up differently in ADHD moms and business owners.
ADHD Diagnosis: Why, When, and What It Is Like | ADHD Diagnosis Process
We’re breaking down the ADHD diagnosis process—why an official ADHD diagnosis can be a game-changer, when to consider seeking one, and what the experience is really like, especially for women with ADHD. If you’ve ever wondered, “Do I have ADHD?” or felt overwhelmed by the process, you’ll find validation and guidance here.
Physical, Emotional, and Behavioral ADHD Symptoms | How to Tell If You Have ADHD
If you’re an ADHD mom juggling motherhood and building a business, recognizing ADHD signs can be a game-changer. In this ADHD podcast episode, we dive deep into the most common physical ADHD symptoms, emotional ADHD symptoms, and behavioral ADHD symptoms, especially for ADHD mom entrepreneurs and ADHD business owners.
How ADHD Impacts Executive Function | ADHD Symptoms | How to Tell if You Have ADHD
Wondering if you might have ADHD? We’re breaking down how to tell if you have ADHD by exploring the core of it all—executive function symptoms. We’ll dive into what executive functions are, how they impact daily life, and the most common signs you might have ADHD, especially in women and adults. If you've ever struggled with time management, focus, emotional regulation, or starting and finishing tasks, this ADHD podcast episode will help you connect the dots.