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The ADHD Mompreneur is your go-to ADHD podcast for ADHD symptoms, ADHD time management tools, ADHD productivity strategies, executive function support, and business tips tailored for ADHD mom business owners.
Tune in for practical ADHD coping strategies, ADHD burnout solutions, and real-life hacks to help you thrive at home and in your business.
Why Gratitude is Important When You Have ADHD…Plus Easy ADHD Gratitude Practices
Gratitude might seem simple, but for ADHD moms and ADHD entrepreneurs, it can be a powerful mindset shift. In this ADHD podcast episode, I’m sharing my personal journey with gratitude, how it’s impacted my life as an ADHD business owner, and why practicing gratitude daily is especially important for ADHD brains. We’ll explore what gratitude does for ADHD women—how it improves focus, emotional regulation, and even motivation when executive function is low.
ADHD RSD Signs and Symptoms | RSD Coping Strategies for ADHD Entrepreneurs
We’re diving deep into Rejection Sensitive Dysphoria (RSD) — a common but often misunderstood emotional challenge faced by ADHD women, especially ADHD mom business owners. Learn what rejection sensitive dysphoria really is, how to recognize the signs and symptoms of RSD, and how it uniquely impacts ADHD entrepreneurs juggling business, motherhood, and executive function challenges.