The ADHD Mompreneur Podcast
ADHD-friendly strategies for business, motherhood, and everything you're juggling in between.
Hosted by executive function & accountability coach Christy Lingo, The ADHD Mompreneur Podcast helps ADHD mom entrepreneurs prioritize what matters, get started on overwhelming tasks, manage their time and energy, and follow through at home and in their businesses.
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Explore ADHD-friendly strategies for getting started and following through, time management and planning, managing mom life and overwhelm, and running your business with ADHD. Choose a topic below to explore related episodes.
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Looking for help with something specific?
Search topics like procrastination, morning routines, decision fatigue, burnout, or time management.
LATEST EPISODES
Is it ADHD or Anxiety? Or Both? | ADHD and Anxiety | Can ADHD Cause Anxiety?
Many ADHD moms, entrepreneurs, and business owners experience overwhelm, racing thoughts, and executive dysfunction, but is it ADHD, anxiety, or both?
In this episode, we break down the key differences and overlaps between ADHD and anxiety—how they show up in your daily life, impact your ability to focus, and affect your business and home life.
ADHD and Fidgeting | Why Does Fidgeting Help Me Focus?
If you’re an ADHD mom entrepreneur, you’ve probably noticed that fidgeting helps you concentrate—but why? In this episode, we’re diving into the science behind ADHD and fidgeting, explaining what stimming is, why ADHD brains crave movement, and how simple fidgeting can improve focus and productivity. You’ll learn why ADHD makes you fidget and discover six easy, mindless fidgets that can help you stay engaged while working, parenting, or tackling your to-do list.