The ADHD Mompreneur Podcast

ADHD-friendly strategies for business, motherhood, and everything you're juggling in between.

Hosted by executive function & accountability coach Christy Lingo, The ADHD Mompreneur Podcast helps ADHD mom entrepreneurs prioritize what matters, get started on overwhelming tasks, manage their time and energy, and follow through at home and in their businesses.

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WHAT DO YOU NEED HELP WITH?

Explore ADHD-friendly strategies for getting started and following through, time management and planning, managing mom life and overwhelm, and running your business with ADHD. Choose a topic below to explore related episodes.

Explore podcast episodes about ADHD task initiation, motivation, procrastination, and follow-through.

Explore podcast episodes about ADHD time management, planning, prioritizing, routines, and scheduling.

Explore podcast episodes about ADHD mom life, overwhelm, energy, self-care, and juggling home and business.

Explore podcast episodes about ADHD productivity, focus, decision-making, executive function, and getting things done.

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Search topics like procrastination, morning routines, decision fatigue, burnout, or time management.

LATEST EPISODES

Christy Lingo | The ADHD Mompreneur 9/15/24 Christy Lingo | The ADHD Mompreneur 9/15/24

ADHD Prioritization | How To Know What to Do First

As an ADHD entrepreneur, ADHD mom, or business owner, prioritization can feel overwhelming when everything seems urgent. ADHD brains crave novelty and urgency, often leading to task paralysis, overwhelm, and procrastination. In this episode, we’re breaking down ADHD-friendly productivity tools and strategies to help you prioritize tasks, manage your time effectively, and stay focused on what truly moves the needle.