The ADHD Mompreneur Podcast
ADHD-friendly strategies for business, motherhood, and everything you're juggling in between.
Hosted by executive function & accountability coach Christy Lingo, The ADHD Mompreneur Podcast helps ADHD mom entrepreneurs prioritize what matters, get started on overwhelming tasks, manage their time and energy, and follow through at home and in their businesses.
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Explore ADHD-friendly strategies for getting started and following through, time management and planning, managing mom life and overwhelm, and running your business with ADHD. Choose a topic below to explore related episodes.
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Looking for help with something specific?
Search topics like procrastination, morning routines, decision fatigue, burnout, or time management.
LATEST EPISODES
How to Make a Dopmaine Menu | Free Dopamine Menu Printable
Do you struggle with focus, time management, and motivation as an ADHD mom, ADHD entrepreneur, or busy ADHD business owner? We’re diving into how to make a dopamine menu…one of the most powerful ADHD hacks and motivation tools to help you stay on track, boost productivity, and find balance in your daily schedule.
How ADHDers Use Productive Procrastination | What is Procrastivity? | ADHD Productivity Tips
If you’re a mompreneur with ADHD, struggling with executive dysfunction, time management, and task paralysis, this episode is for you! Learn how to break free from the procrastivity trap, harness your brain’s natural tendencies, and start working with your ADHD instead of against it. Whether you're launching a business, managing home life, or looking for ADHD-friendly productivity hacks, these strategies will help you stay focused and get things done.
ADHD Motivation Tips | How to Get Things Done with ADHD
If you’re an ADHD mom entrepreneur struggling with motivation, you know the frustration of wanting to get things done but feeling stuck. In this episode, we’re tackling ADHD motivation tips to help you overcome lack of motivation and finally take action—whether it’s in your business, home, or daily life. We’ll dive into why ADHD makes motivation so challenging, how dopamine impacts your ability to start and finish tasks, and where to find the right kind of motivation for your ADHD brain.