The ADHD Mompreneur Podcast

ADHD-friendly strategies for business, motherhood, and everything you're juggling in between.

Hosted by executive function & accountability coach Christy Lingo, The ADHD Mompreneur Podcast helps ADHD mom entrepreneurs prioritize what matters, get started on overwhelming tasks, manage their time and energy, and follow through at home and in their businesses.

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Explore ADHD-friendly strategies for getting started and following through, time management and planning, managing mom life and overwhelm, and running your business with ADHD. Choose a topic below to explore related episodes.

Explore podcast episodes about ADHD task initiation, motivation, procrastination, and follow-through.

Explore podcast episodes about ADHD time management, planning, prioritizing, routines, and scheduling.

Explore podcast episodes about ADHD mom life, overwhelm, energy, self-care, and juggling home and business.

Explore podcast episodes about ADHD productivity, focus, decision-making, executive function, and getting things done.

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Search topics like procrastination, morning routines, decision fatigue, burnout, or time management.

LATEST EPISODES

Christy Lingo | The ADHD Mompreneur 1/7/24 Christy Lingo | The ADHD Mompreneur 1/7/24

Does ADHD Affect Eating Habits | What Should ADHDers Eat | ADHD and Eating

ADHD affects appetite, meal planning, and food choices, making it harder to maintain balanced nutrition and fuel our executive function. From forgetting to eat to craving dopamine-boosting foods, ADHD eating habits can be unpredictable. In this episode, we explore how ADHD affects eating, why executive dysfunction makes meal prep difficult, and what foods support ADHD brain function.