The ADHD Mompreneur Podcast

Podcast cover photo for The ADHD Mompreneur Podcast

ADHD-friendly strategies for business, motherhood, and everything you're juggling in between.

Hosted by executive function & accountability coach Christy Lingo, The ADHD Mompreneur Podcast helps ADHD mom entrepreneurs prioritize what matters, get started on overwhelming tasks, manage their time and energy, and follow through at home and in their businesses.

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Explore ADHD-friendly strategies for getting started and following through, time management and planning, managing mom life and overwhelm, and running your business with ADHD. Choose a topic below to explore related episodes.

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Looking for help with something specific?

Search topics like procrastination, morning routines, decision fatigue, burnout, or time management.

LATEST EPISODES

4 Easy ADHD Time Management Tools
ADHD Time Management Christy Lingo | The ADHD Mompreneur ADHD Time Management Christy Lingo | The ADHD Mompreneur

4 Easy ADHD Time Management Tools

Struggling with ADHD time management as a mom business owner? This episode is packed with practical tips and tools to help ADHD entrepreneurs take control of their time and boost productivity. In this video, we dive into 4 simple yet effective ADHD time management tools designed to support ADHD moms, ADHD women, and ADHD business owners.

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What is ADHD Body Doubling? | ADHD Body Doubling Online Resources
ADHD Productivity Christy Lingo | The ADHD Mompreneur ADHD Productivity Christy Lingo | The ADHD Mompreneur

What is ADHD Body Doubling? | ADHD Body Doubling Online Resources

Let’s break down what ADHD body doubling is, how it works, and why it’s so effective for ADHD women, moms, and business owners. If you constantly battle procrastination, distractions, and executive dysfunction, body doubling can help you stay on task, boost motivation, and actually finish what you start.

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More ADHD Life Hacks for ADHD Moms
ADHD Mom Life, ADHD Management Christy Lingo | The ADHD Mompreneur ADHD Mom Life, ADHD Management Christy Lingo | The ADHD Mompreneur

More ADHD Life Hacks for ADHD Moms

In this episode, we’re diving into 6 more ADHD life hacks designed specifically for ADHD moms and entrepreneurs to help you work with your brain, not against it. We’ll break down the executive function challenges that make daily tasks feel overwhelming and, more importantly, how to make ADHD-friendly hacks actually work for you.

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ADHD Life Hacks for ADHD Moms
ADHD Mom Life, ADHD Management Christy Lingo | The ADHD Mompreneur ADHD Mom Life, ADHD Management Christy Lingo | The ADHD Mompreneur

ADHD Life Hacks for ADHD Moms

If you’re an ADHD mom entrepreneur struggling with executive function challenges like forgetfulness, time management, and overwhelm, this episode is for you! We’re diving into ADHD life hacks designed specifically for busy moms who are juggling family, business, and everything in between. You’ll learn how to make ADHD-friendly productivity hacks actually work for you and discover 8 easy ADHD mom hacks that will help you stay organized, boost focus, and simplify your daily routine.

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Why Checklists are Important for ADHD Productivity | ADHD and Checklists
ADHD Productivity, ADHD Hacks Christy Lingo | The ADHD Mompreneur ADHD Productivity, ADHD Hacks Christy Lingo | The ADHD Mompreneur

Why Checklists are Important for ADHD Productivity | ADHD and Checklists

Let’s dive into why checklists are important for ADHD brains, how they support executive function, and how they help ADHD women actually follow through on tasks and goals. Whether you struggle with task initiation, forget steps, or feel overwhelmed by mental clutter, ADHD and checklists can work together to bring structure and clarity to your day.

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