The ADHD Mompreneur Podcast
ADHD-friendly strategies for business, motherhood, and everything you're juggling in between.
Hosted by executive function & accountability coach Christy Lingo, The ADHD Mompreneur Podcast helps ADHD mom entrepreneurs prioritize what matters, get started on overwhelming tasks, manage their time and energy, and follow through at home and in their businesses.
WHAT DO YOU NEED HELP WITH?
Explore ADHD-friendly strategies for getting started and following through, time management and planning, managing mom life and overwhelm, and running your business with ADHD. Choose a topic below to explore related episodes.
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Looking for help with something specific?
Search topics like procrastination, morning routines, decision fatigue, burnout, or time management.
LATEST EPISODES
Errand Stacking for ADHD Moms | Stop Wasting Time and Run Errands Efficiently | ADHD Time Management Tools
Let’s break down why ADHD brains struggle with errands…think executive dysfunction, decision fatigue, and constant task switching…and how to use simple errand batching strategies to run errands efficiently, save time, and reduce overwhelm. You’ll learn how to plan errands when you have ADHD, how to group errands to save time, and how to build a simple errand routine for overwhelmed moms.
Why Checklists are Important for ADHD Productivity | ADHD and Checklists
Let’s dive into why checklists are important for ADHD brains, how they support executive function, and how they help ADHD women actually follow through on tasks and goals. Whether you struggle with task initiation, forget steps, or feel overwhelmed by mental clutter, ADHD and checklists can work together to bring structure and clarity to your day.