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The ADHD Mompreneur is your go-to ADHD podcast for ADHD symptoms, ADHD time management tools, ADHD productivity strategies, executive function support, and business tips tailored for ADHD mom business owners.
Tune in for practical ADHD coping strategies, ADHD burnout solutions, and real-life hacks to help you thrive at home and in your business.
ADHD and Summer Work Life Balance | Simple Scheduling Strategies for ADHD Mom Entrepreneurs
Do you struggle to find work-life balance with ADHD as a mom entrepreneur during the summer? Let’s dive into why work-life balance feels impossible with ADHD—and how you can create it anyway with three simple, flexible scheduling strategies. Whether you’re juggling a business and kids at home or trying to stay productive while your routine is flipped upside down, this ADHD podcast episode is packed with realistic ADHD tips for work-life balance.
How to Plan Your Day with ADHD | ADHD Planning Tips
ADHD entrepreneurs and ADHD moms often battle time blindness, decision fatigue, and executive function challenges that make daily planning feel impossible. In this episode, I’m sharing ADHD-friendly planning tips to help you create a flexible, realistic daily routine that actually works with your ADHD brain. Whether you’re an ADHD business owner juggling work and family or a mompreneur looking for productivity hacks, I hope my executive function friendly, ADHD time management strategies will help you stay on track without feeling overwhelmed.
Summer Planning Tips for ADHD Mom Entrepreneurs | ADHD Planning Strategies
Is summer planning a struggle for you as an ADHD mom entrepreneur? I totally get it! That’s why this episode dives into ADHD-friendly summer planning tips designed to help you balance business, parenting, and self-care—without the overwhelm. As a mompreneur with ADHD, you know that summer can throw routines out the window. That’s why I’m sharing 6 simple, flexible planning strategies to keep your business running while still enjoying time with your family. From ADHD-friendly time management strategies to creating boundaries to self care, you’ll learn how to stay on track without rigid routines.